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Wingman's Triple A Challenge

Triple A = Abs, Arms and Attitude


Take a peek at the links below. This is your homework for the Triple A Challenge.

I will post Week 1 Challenge details on Saturday, May 2 😊


Pilates Hundred

Mountain Climbers

Russian Twists

Biceps Curls

Triceps Push Ups

Bench or Stair Triceps Dips


Happy May Day!





1 Comment


I’m ready!!

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