

Toona Salad Recipe
I had a craving for Toona Salad this weekend. It stemmed from the fact that the temperature was in the 90s and it feels like summer. My food photography needs work, but I can tell you that this meal prep is easy, and the result is delicious. The recipe makes 4 servings which is enough for one person for 4 meals (honestly it is!!). I tend to add extra veggies to make it even more hearty. You can prepare your chickpeas in the pot, Instant Pot or you can prep the recipe with c


Wingman's Wonderful Oatmeal
Serves 2 Ingredients 1 cup old fashioned oats (Bob’s Red Mill Extra Thick Oats) 1 cup Oat Milk Unsweetened (Elmhurst Unsweetened Oat Milk) 2/3 cup water 1/2 teaspoon Ground Cinnamon 1/4 teaspoon Ground Allspice ½ teaspoon Vanilla or Almond extract 1 Tbsp Maple Syrup 1 Tbsp Ground Flax and Chia Blend (Carrington Farms Organic Flax Chia Blend) Optional Toppings Sprinkle of Sea Salt 1 tablespoon crushed nuts 1/4 cup frozen berries 1/4 cup diced apple Directions 1. Combine the oa