Walking My First Mile
A new year brings fresh opportunities to grow, set goals, and redefine what’s possible.
Week 15: Building Strength One Day at a Time
Join me on my 15-week recovery journey as I rebuild strength and mobility after a spiral fracture to my right lower leg.
Week 13: Full Weight Bearing and Reclaiming Joy | Progress One Day at a Time
It’s now week 13 in my recovery journey, and I’m happy to say I’m getting my groove back.
Week 11: Small Steps, Big Strides – The Road to Recovery
Recovery is a journey filled with both triumphs and trials, and Week 11 was no exception.
Week 10: A Deep Dive into My DEXA Scan Data and the Road to Recovery
Reaching the ten-week mark post-injury feels like a milestone in itself. These past weeks have been challenging yet deeply rewarding,...
Beyond the Boot: How Mindset is Shaping My Recovery Journey
In Week 9 of my recovery journey, I reflect on my orthopedic appointment, the hurdles of home care, and the importance of leadership. Join m
Reflections on Leadership
Humble. Hungry. Smart.
These three virtues stand at the heart of what it means to be an ideal team player.
Week 8 | Eight Weeks of Grit and the Battle with Home Care
Eight weeks into my recovery journey, and the finish line feels closer yet still distant.
Finding Strength in Small Steps | Week 7
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” — Brené Brown This quote...
Week 6: Staying Consistent in Recovery
There’s a quote by Maya Angelou that’s stuck with me throughout this recovery: “You may not control all the events that happen to you,...