Macaroni and Butternut Squash Cheez Sauce Servings: 6 Prep time: 30 minutes Cook time: 20 minutes INGREDIENTS 2 cups butternut squash...

Join us on Monday, May 24, 2021 at 12 pm CT for an live Q & A with an amazing Orthopedic Surgeon and role model. Dr. Nathan Gause will...

Yummy, yummy, yummy! I have made this as part of my meal prep twice in the past month. I love the ease of prep and the flavors are...

Servings: 8 Prep Time: 15 minutes Cook Time: 50 minutes Ingredients 9” pie crust (homemade or purchased) 16 oz Extra Firm Tofu 1...

Is this the start of a new series? Hmmm..... Let's check in with Veggie Ves (my wonderful friend Vesime Schroering) and hear more about...

For those of you who may not be on Facebook, I wanted to share an interview with my good friend and colleague for almost 10 years. ...

I am blessed to have a wonderful group of friends that I was able to reach out to and engage with last year. There were many positive...

There is something about the smell of baking apples that feels like a warm hug. I love making my own applesauce

2020 Dirty Dozen and Clean 15

I have a newfound respect for food bloggers. It takes a lot of time and effort to tweak a recipe. I have now made four (yes, four)...

One of the things I enjoy most about being plant based is having the opportunity to explore seasonings that I never really paid attention...

It's been a while since I posted a recipe. I have a long list of recipes to post over the next few weeks. I have done quite a bit of...