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![Training Update and World Vegan Day 2020](https://static.wixstatic.com/media/bfd91f_07e2d38546864bceab2d652a0f733c77~mv2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_07e2d38546864bceab2d652a0f733c77~mv2.webp)
Training Update and World Vegan Day 2020
Today is World Vegan Day (Nov 1, 2020). My journey to being plant powered has been so interesting.
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![And the Winner Is????](https://static.wixstatic.com/media/6e623fb52d984774ad622ca62a95adf9.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/6e623fb52d984774ad622ca62a95adf9.webp)
And the Winner Is????
What did I learn over the past several months? I learned a lot about myself.
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![Pain in the ..................!!](https://static.wixstatic.com/media/bfd91f_9106417ac6ff41a0b520b609e9e74d03~mv2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_9106417ac6ff41a0b520b609e9e74d03~mv2.webp)
Pain in the ..................!!
The Plaza 10K on September 13th will have an in-person option (yeah!!!).
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![Plaza 10K Prep Journal VI](https://static.wixstatic.com/media/e282da2ae6a80b7e61489b1febf3221b.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/e282da2ae6a80b7e61489b1febf3221b.webp)
Plaza 10K Prep Journal VI
I did a "big chop" just before my birthday. Why? Because I can, LOL! It's so nice not to have to spend time twisting or braiding.
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![Plaza 10K Prep Journal V](https://static.wixstatic.com/media/bfd91f_892ed2dca26f477ca452848cd1ca787d~mv2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_892ed2dca26f477ca452848cd1ca787d~mv2.webp)
Plaza 10K Prep Journal V
Only 42 days until the Plaza 10K. Prep is going well. If you want to learn more about the race head over to their website. There is a vir
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![Plaza 10K Prep Journal IV](https://static.wixstatic.com/media/bfd91f_275f3894f8984c7cbeee7067821cfccb~mv2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_275f3894f8984c7cbeee7067821cfccb~mv2.webp)
Plaza 10K Prep Journal IV
How is your prep progressing for the Plaza 10K? I hope you have been staying well hydrated in the July heat and humidity. I am still...
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![Plaza 10K Prep Journal III](https://static.wixstatic.com/media/bfd91f_6ab77161759446709d9d776b9b2e5d95~mv2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_6ab77161759446709d9d776b9b2e5d95~mv2.webp)
Plaza 10K Prep Journal III
I can't believe that there are only 2 months and 7 days before the Plaza 10 K!! I hope if you are reading this that you have signed up to