top of page

How to Fuel for Fitness with Veggie Ves

Wingman Wellness vLog#3 - How to Fuel for Fitness with Veggie Ves

More Pl@nt Positive inspiration from Daphne and Vesime. In vLog#3 we share some tips on how Vesime leverages veggies to fuel and recover from her Wingman Workouts.

"Small consistent steps lead to great results. Change doesn’t happen over night; it won’t happen after a couple weeks; so don’t quit! small manageable steps that still challenge you a bit married with consistency is key."

QUESTION: What is one key thing you learned from vLog#3 that will positively impact your health and wellness? Please feel free to share in the comments below.

Be well.

Follow Daphne Bascom (Wingman Wellness) on Social Media

Instagram: @WingmanDaphne

Twitter: @DaphneBascom


Follow Vesime Schroering (Veggie Ves)

Instagram: Vesime_S


Veganuary vLog#1 with Veggie Ves:

Plant Powered Plate with Veggie Ves (vLog#2):


Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page