How to Fuel for Fitness with Veggie Ves
Wingman Wellness vLog#3 - How to Fuel for Fitness with Veggie Ves
More Pl@nt Positive inspiration from Daphne and Vesime. In vLog#3 we share some tips on how Vesime leverages veggies to fuel and recover from her Wingman Workouts.
"Small consistent steps lead to great results. Change doesn’t happen over night; it won’t happen after a couple weeks; so don’t quit! small manageable steps that still challenge you a bit married with consistency is key."
QUESTION: What is one key thing you learned from vLog#3 that will positively impact your health and wellness? Please feel free to share in the comments below.
Follow Daphne Bascom (Wingman Wellness) on Social Media
Follow Vesime Schroering (Veggie Ves)
Veganuary vLog#1 with Veggie Ves: https://youtu.be/9_qyRt6iW7E
Plant Powered Plate with Veggie Ves (vLog#2): https://youtu.be/FudCLpzMIXg