How to Fuel for Fitness with Veggie Ves

Wingman Wellness vLog#3 - How to Fuel for Fitness with Veggie Ves


More Pl@nt Positive inspiration from Daphne and Vesime. In vLog#3 we share some tips on how Vesime leverages veggies to fuel and recover from her Wingman Workouts.


"Small consistent steps lead to great results. Change doesn’t happen over night; it won’t happen after a couple weeks; so don’t quit! small manageable steps that still challenge you a bit married with consistency is key."


QUESTION: What is one key thing you learned from vLog#3 that will positively impact your health and wellness? Please feel free to share in the comments below.


Be well.






Follow Daphne Bascom (Wingman Wellness) on Social Media

Instagram: @WingmanDaphne

Twitter: @DaphneBascom

Pinterest: www.pinterest.com/daphnebascom

Facebook: https://www.facebook.com/dabascom


Follow Vesime Schroering (Veggie Ves)

Instagram: Vesime_S

Website: vesimeschroering.arbonne.com.


#plantbased#plantsmakepeoplehappy#Health#Wellness#Fitness#Gratitude#poweredbyplants#WingmanWellness#Wingman#DaphneB

#VeggieVes #30daystohealthyliving#arbonne30daystohealthyliving#glowingskincare


Veganuary vLog#1 with Veggie Ves: https://youtu.be/9_qyRt6iW7E


Plant Powered Plate with Veggie Ves (vLog#2): https://youtu.be/FudCLpzMIXg




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