An Apple a Day


There is something about the smell of baking apples that feels like a warm hug. I love making my own applesauce. There's a good recipe at the link below. I recommend you give it a try. You can leave out the sweetener which I consider to be optional. The other great thing is that apples are on the list of healthy foods that have been highlighted for Breast Cancer Prevention Month (yes, I changed the name a bit).

Enjoy!



References

https://www.onegreenplanet.org/vegan-recipe/recipe-homemade-applesauce/

https://www.pcrm.org/news/exam-room-podcast/best-fruits-and-vegetables-fight-breast-cancer

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