top of page

Triple A Challenge Days 26 & 27

Ok, secret confession. When I want a good belly laugh I will turn on "America's Funniest Home Videos". It is a program I remember watching with my family when we were kids and to this day it can still make me laugh out loud. I also love to find a YouTube video that highlights the antics of baby animals; there is nothing like a cute puppy or piglet to leave you in good spirits.

Finish up strong! It's been a long month of May (for many reasons) but you are doing great.

Triple A Challenge

50 Mountain Climbers

30 Curl and Press

20 Bench or Stair Triceps Dips or Press downs

20 Triceps Push Ups

30 Russian Twists (15 each side)

50 Plank Jacks with Mini Band

Attitude of Gratitude

Day 26 (Thursday): Attitude: Do something nice today for someone you care about.

Day 27 (Friday): Attitude: Have a Good Belly Laugh – do something that will make you laugh and leave you in positive spirits.


Follow me on Social Media

Instagram: @WingmanDaphne

Twitter: @DaphneBascom


Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page