DABs UMP Vanilla Pancakes
Prep Time: 15 min (5 min to mix, 10 min to bake)
Calories per serving: 295
2 scoop (31.5 g), Beverly Nutrition UMP - Vanilla
6 egg, Egg Whites
1 tsp, Vanilla extract
0.50 teaspoons, Cinnamon
1/4 - 1/2 cup Califia Almond Milk Latte
Heat oven to 375 degrees F
In a mixing bowl add all ingredients
Mix until combined
Pour into lightly greased baking pan
Bake for 10 min or until cooked completely
Remove and allow to cool
Store in sealed container in refrigerator for up to 5 days. You can microwave or pop in a toaster oven to reheat.
I love to meal prep but I am pretty basic when it comes to cooking.
I am sure real cooks cringe when they look at my meals and the simplicity of what I post. That being said, it works for me!! My advice is to find a way to meal prep that works for you. The recipe above is for a tasty protein pancake that can serve as a meal or a snack. You can increase or decrease the ingredients based on your needs. I usually end up eating this over 3 meals because it is so filling. I have been a Beverly Nutrition fan for years. This is honestly the best tasting protein powder I have ever used (I don't get paid to say this and this is my opinion only). It is great for cooking, it makes a great mug cake and I completely trust the Beverly team and the quality of products they offer. The Beverly Nutrition website has some great recipes if you want some more ideas for quick and easy ways to meal prep for the week.