Servings: 4 Prep Time: 30 minutes Cook Time: 45 minutes Main Ingredients 1 cup black beluga lentils (brown or green lentils work too) 2.5...

Macaroni and Butternut Squash Cheez Sauce Servings: 6 Prep time: 30 minutes Cook time: 20 minutes INGREDIENTS 2 cups butternut squash...

This week the Perfectly Pl@nted team had the pleasure of interviewing one of their own. Dr. Daphne Bascom is the Vice President for...

Last week we had the pleasure of interviewing an amazing Orthopedic Surgeon and role model. Dr. Nathan Gause shared some highlights...

Join us on Monday, May 24, 2021 at 12 pm CT for an live Q & A with an amazing Orthopedic Surgeon and role model. Dr. Nathan Gause will...

Yummy, yummy, yummy! I have made this as part of my meal prep twice in the past month. I love the ease of prep and the flavors are...

Good morning and happy Thursday!! It has been a busy April. We are on a brief hiatus with our Perfectly Pl@nted Podcast series until...

More Pl@nt Positive inspiration from Daphne and Vesime. Today’s conversation was a little different than our past episodes. Today we had...

Servings: 8 Prep Time: 15 minutes Cook Time: 50 minutes Ingredients 9” pie crust (homemade or purchased) 16 oz Extra Firm Tofu 1...

Wingman Wellness vLog#3 - How to Fuel for Fitness with Veggie Ves More Pl@nt Positive inspiration from Daphne and Vesime. In vLog#3 we...