Plant Powered Physique - Peak Week Part II
The saga continues!! I really enjoy peak week. It’s a time to focus and I enjoy watching the final changes in my physique. Stressful?...
Plant Powered Physique - Peak Week Part I
There are many awesome plant powered athletes that are sharing their story. Their efforts and the lessons they have shared have helped...
Hotel Gym Review: Hotel Indigo
Hotel: Hotel Indigo Madison Downtown Location: 901 East Washington| Madison Wisconsin | 53703 The Hotel Indigo in Madison, WI gets one...
Wingman's Wonderful Toona Salad Recipe
I updated the recipe now that I have been experimenting for a few weeks. I have a version that I make with tofu too and will post in the...
WunderThighs
It is very interesting the memories we recall from our childhood. I remember being called “ThunderThighs”. I was a health sized little...
#GameChangersKC
Last Fall I had the incredible opportunity to see an early release of The Game Changers Movie while attending the 2018 American College...