2020 Dirty Dozen and Clean 15
2020 Dirty Dozen and Clean 15
Proud to be Plant Powered
It's been an interesting journey, but over the past 5 months I have adopted a plant-based approach to support my health and wellness...
Road Warrior Wellness Tip - Fashion and Comfort
Traveling can sometimes require a balance between being fashionable and being comfortable. I don't know about you, but I have reached a...
Living in Vitality (LiV) 2017
I need to offer a heartfelt thank you to the chairs and planning committee for the 2017 Living in Vitality (LiV) event. It was an...