Hotel: Renaissance Phoenix Downtown Hotel Location: Phoenix AZ Overall Assessment: Total Score: 17 out of 25 Accessibility: 4...

My typical Sunday morning involves turning on CNN Headline News while I dash around the apartment doing chores before I head to the gym. ...

I am back at it again :-) Welcome to my Road Warrior Fitness Gym reviews. It's been a while and I have at least ten hotels in the queue...

I filmed this leg workout back in June and I have not posted it yet so sharing today. I've been focusing on my legs the past few weeks as...

I struggled to write this post. I know my Dad would want me to write from a place of joy and not a place of sadness. Dad loved to read...

Watch my brief YouTube video here.

I know, I know, I have not been at all consistent with my blogging. :-( I have lots of ideas I just need to find time to put pen to...

I am pleased to announce that I have been chosen as a SheaBassador for 2016! Woo hoo! As you will hear in the brief (8 min) video...

There is nothing better than finding a wonderful little bundle of joy on your doorstep when you arrive home at the end of a long day. I...

:-) No, this post is not about any illicit substances. It is about my natural hair journey. Creamy crack? That is the relaxer that I...