

Sheabassador Unboxing Fall 2016
Happy Sunday! I have posted a brief 5 min video that shares with you what is in the Sheabassador Fall goodies box. As you can see, the...


Oitom Fitbit Blaze Accessory Band
I wanted to share my feedback on a band for the Fitbit Blaze. Several weeks ago the original band on my Fitbit Blaze broke while I was...


Hydra-Charge Review
Smooth. I have been writing this review for about a week and I have tried to come up with a suitable adjective to describe my new...


Meal Prep Tips
I had planned to post this last Sunday, but I had the unique experience this week of being without internet and television at home for 6...


DaphneB's Skin Care Regimen
This is a brief video update to answer some questions I have received re: my overall skin care regiment. I will post another video...


DIY Home Made Lotion with Shea Butter and Essential Oils
I have tried to recreate the recipe that I use for my home made lotion with Shea Butter. I have one disclaimer to make at the outset. ...


Motivation
My homework last night involved learning about different behavioral theories that help us understand motivation. I was up later than...


Shea Moisture Detox Shea Butter Soap & Body Wash
It is not often that i use a new product and have to share my thoughts but I am in love with one of the products I received in my...


Hotel Gym Review: Courtyard Sandestin Marriott
Yes, it has been a busy travel summer. I have not been able to provide reviews on all of the hotels I visited simply because of time. I...
Fitness Friday Fit Tip - Push Ups
Today is technically my active rest day, but I was feeling a need to meditate (yes, gym time is my reflection time) so I hit the gym for...






