Did you see the Kansas City YMCA's awesome Registered Dietitian, Claire Walsh, on Fox news Sunday morning? If not, there is a great upcoming opportunity to meet her in person!! Claire will be leading a small group, healthy lifestyle program at the Paul Henson YMCA in Prairie Village. In addition to twelve weekly small group sessions with Claire participants will get access to Carium a smartphone app that puts YOU in charge of knowing your numbers and making small changes to achieve your health and wellness goals.
YMCA membership is not required to join this 90 day program. Join us at Paul Henson this Thursday, January 24 to learn more!
Blog Post from Claire Walsh, MS RD LD CHC: 6 TIPS TO TACKLE HEALTHY EATING DURING PLAYOFF SEASON