Do you know your daily sugar intake?
Passion 4 Profession: Step Ups (YouTube Video)
Free radicals, antioxidants & exercise
How Often Do You Wash Your Water Bottle?
Not Sleeping is Not Good for Weight Loss
I have written about nutrition on the road in the past but this time I created a short video blog post to share with you some of my tips including a new favorite called Strong Snax.
Do you have any tips to share about how you try to eat healthy on the road? Please share in the comment boxes below or on YouTube.